Oct 6th 2016

Nicholas Jones - Proof that training to your genetics gives better gains

Nick Jones talks to us today about his groundbreaking study to prove working with your genetics will give you greater gains from your training.
We talk about how just 2 gym sessions a week gave more than 3 times the gains in power and endurance when programmed to suit your DNA.
If you are thinking of getting your DNA analysed contact Nick:

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