Podcast

Dr Yehudi Gordon has been at the cutting edge of the gynaecological world for the last 3 decades.
Many of the procedures and treatments used today were pioneered by him and his team and when it comes to menopause and bio identical hormones he really knows his stuff!
Today we chat about the benefits of certain treatments for women who are trying to get pregnant.
How to improve life for clients who are pre menopause and what is the best way to make the quality of a clients life amazing after menopause.

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Apr 30th 2016

Prof. John Brewer

Prof John Brewer talks about his vast experience in the world of performance nutrition.
We chat about marathon running, why being specific in your training is so important and why HIIT might be being used in the wrong way.

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Tom tells us his story from bullied school boy to building a business that takes client and makes them into awesome human beings.
Great chat with Tom about his beliefs and how people can get the biggest benefits form the smaller changes.

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Mike Morelli talks about his love of sweet potatoes, how to be successful in the fitness business and carb cycling

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Chris Zaremba joins us today and talks about being fit over 50!
He tells us about being 18st at 50 and then how he lost 6 st over the next 3 years and became fitness model champion which he still competes in today at nearly 60 years old!

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